Going to bed on an empty stomach has altered my life. If you have been following along with these weekly articles, you may be wondering
Tag: physiology
What Direction Should You Be Facing When You Sleep At Night? (Important)
The average person spends around a quarter of their life sleeping, which is around 25 years or even more depending on the person. Doing something
Why Mostly Everyone Needs A Dopamine Detox
Dopamine is one of our main driving forces for doing what we do in our day to day basis. But many including myself need a
How To Feel High Without Taking Any Drugs
In one of my brain classes at University, my professor said something to our class that stuck with me forever. This teacher wasn’t your typical
How To Prepare For The Coronavirus
I didn’t want to get to this point where I have to make an article about the coronavirus but I sense that a lot of
What I Noticed From Not Drinking Alcohol For Almost A Year
I went on the journey over 9 months ago to quit drinking entirely. The changes I seen and felt in myself was quite impressive. Just