I went on the journey over 9 months ago to quit drinking entirely. The changes I seen and felt in myself was quite impressive. Just
Tag: physiology
What Should You Be Eating? (The Truth)
Nowadays there is so many diets out there, like Keto diet, Paleo diet, Vegan diet, Carnivore diet, Low carb diet, Low fat diet, Crash diet,
We Are All Breathing Wrong
What is the most essential thing to life? Before food, water, and shelter. That is oxygen, and without oxygen the need for food, water, and
How The Plant-Based Diet Changed Me
I was always skeptical on the plant-based diet, I always thought that if you go plant-based then you might as well just quit lifting weights
How To Change Your Emotional State Right Now
People get caught up in their heads and their emotions. “I feel like X because of Y. Y made me feel like X.” When in
