You probably have a bias assumption about social anxiety. A lot of people who have social anxiety, often feel that they have this because they
How To Be Present. 6 Ways To Become Present.
A lot of people’s mental issues and disturbances is because of the lack of being present. People are either stuck in the past or stuck
Why I Quit Drinking
This post is going to be personal for me. Below is going to be a rant about why I stop drinking. Most people aren’t living
7 Effective Ways To Become More Confident
Have you ever felt really confident that you felt like you can do anything? Have you ever felt not confident at all that it felt
The Reasons Why You Aren’t Happy. How To Be Happy.
A lot of the times if you ask someone what they want to be when they are older. They often times respond with: “I want
How To Program Your Subconscious Mind To Get & Be Anything
If you ever took Psych 101 in college then you probably remember the teacher showing you a diagram of an iceberg, where the conscious mind
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