This article is going to be controversial for many because for some people, cardio is their bread and butter. When people want to start losing
Tag: nutrition
How To Prepare For The Coronavirus
I didn’t want to get to this point where I have to make an article about the coronavirus but I sense that a lot of
What Should You Be Eating? (The Truth)
Nowadays there is so many diets out there, like Keto diet, Paleo diet, Vegan diet, Carnivore diet, Low carb diet, Low fat diet, Crash diet,
How To Not Get Sick Ever Again
Before writing this article, I used to get sick around 3 times a year. Since winter time is coming up, I want to tell you
Why Everyone Should Practice Intermittent Fasting
THIS IS A LIFE HACK. Intermittent fasting is the most effective life hack when it comes to improving your health, preventing and reversing illness and
Why Society’s Mental Health Could Be Doomed
In this article, we are going to talk about why mental health for society could be doomed and what to do about it. Some of
