I didn’t know how powerful morning routines were until I started practicing morning routines. Before I had a conscious morning routine, I would wake up
This article is not going to be some psychic, clairvoyance, or esoteric information where you are going to have to born with these superpowers to
We all value our friends, we would even call some of our friends family. Our friends are people who we spent most of our lives
Social anxiety is something we can feel from time and time again. Especially when you are meeting new people or you are in a new
No is a very powerful word, but rarely use by many. People are scared to say flat out “No” because it makes them feel uncomfortable.
THIS IS A LIFE HACK. Intermittent fasting is the most effective life hack when it comes to improving your health, preventing and reversing illness and